Stuff for Doods

In Case you guys didn’t catch the commercial, get your free Kashi Granola Bars here: http://kashi.ca/Contest/?lang=en

Results after 2 months: Well turns out that my Eczema was either not caused by Leaky Gut, or the suggested supplements to relieve my eczema as mentioned in this article and this article did not work. That is not to say that I did not feel an improvement in my well-being. I noticed significantly less [...]

See my original post on leaky gut to get the whole story. So its been a month, and I have been taking my supplements religiously. To recap, my altered supplement schedule is this: 1 Enzymatic Therapy DGL Chewable Chocolate before each meal 2 Enzymatic Therapy Mega-Zyme before each meal 2 Enzymatic Therapy Pearls IC Before [...]

Well, I don’t know if you have it, but I’m going to see if it’s the reason that I have eczema. I started getting Eczema on my calves and occasionally on my arms and elbows in very mild amounts… so little that you probably couldn’t see most of them unless you were looking really hard. [...]

Well, we’re doing the low-carb maintenance thing now, and its going well. I’m continuing to see increased definition in my abs, and I’m taking some supplements like CLA and Phase 2 to aid in the reduction of body fat. I now allow myself around 60-70g of carbs a day, which is quite a bit if [...]

Well.. I went on an atkins based diet a week ago, and now it has been a week of low carb (under 20g/day) high protein/fat diet. More high protein than high fat, but I am taking the opportunity to eat a lot of the healthy fats that I don’t always get a lot of such [...]

I’ve recently discovered a damn tasty yet healthy shake/smoothie that I’ve been drinking with my girlfriend. She is a huge fan of it, and it’s really simple to make. The only things you need to make it besides the ingredients are a blender and a measuring cup and a tablespoon. The ingredients are as follows: [...]

Here is how the noodle soup diet works. Noodle soup is made up of a good balance of Carbs, fiber-rich and non fiber-rich; complete proteins; and low in fat. It also has a large amount of soup in it, which is good for filling you up, but has the unfortunate downside of being high in [...]

I’m going to share with you guys how I lost my weight. I lost over 70 lbs over the course of 5 months at one point about 7 years ago now. I really was down on myself and had some low self-esteem issues since gaining the weight and decided it was time to lose it. [...]